Norris putting mind over matter in high-pressure F1 title race
10/11/2024 07:07 AM
Lando Norris is set to enter the critical final phase of his championship fight against Max Verstappen, a challenge the McLaren driver is approaching by focusing on the present and avoiding the pitfalls of overthinking the task at hand.
While the opening stages of the 2024 F1 season suggested another story of dominance by Red Bull and Verstappen, Norris' breakthrough triumph in Miami last May coupled with a massively successful upgrade implemented by McLaren ignited the team and its driver's momentum.
Race by race, helped by Red Bull's waning form, Norris made onroads into Verstappen's championship lead.
The Dutchman's crushing defeat on home turf at Zandvoort at the hands of his British rival further signaled McLaren's growing dominance and Red Bull's clear vulnerability.
Norris' commanding performance in Singapore last time out only added to Verstappen's worries. His prime adversary, who now sits 52 points behind the three-time world champion with six rounds to go, is on a charge and reeling in the Dutchman like a predator closing in on his prey.
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Yet Norris remains grounded, recognizing the potential pitfalls of constantly thinking about the championship as a whole.
By zeroing in on the immediate tasks, such as daily preparation and weekend performance, the Briton is trying his best to avoid the trap of letting "the bigger picture" affect his mindset.
"For me, the less I can think about it the better," he said in an interview with The Athletic. "It's hard when every question is basically just about that, you know?
"For me, it's not trying to think of the bigger picture in a way. By doing that, and just focusing on one race at a time, or what I have to do tomorrow, then Saturday, then Sunday, I'm not thinking, 'I need a good weekend this weekend, so I can do this next weekend .'
"It's just stupid to think like that, I think."
©McLaren
Norris admits that while his driving is constantly improving, the bigger gains he has enjoyed this season have been on the mental side
"I'm definitely driving better now than I ever have," he said. "You're always adding to that side of it.
"But you're getting to a point where more is done for the mental side and how you approach things, than actually driving the car two-hundredths quicker."
In short, a massive achievement – the F1 world championship – is in his line of sight, but Norris is keeping the pressure off himself by focusing on each race as it comes.
"I don't feel like I'm going out now like, 'Oh God, I have to do this because I'm fighting for a championship,'" he added. "I'm not thinking of it like that at all, honestly.
"It's more just putting that little bit more pressure on making the right decisions at times, knowing that certain decisions maybe have a bit more meaning or can have a bigger meaning."
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